Why are adult colouring books becoming so popular?

Colouring books have been around for centuries, but in recent years, there has been a surge in popularity of adult colouring books. Many people find that colouring is a relaxing activity that helps them to destress and unwind after a long day.

There are a number of reasons why adult colouring books are becoming so popular. One reason is that they provide a creative outlet for adults who may not have another outlet for their creativity. Additionally, colouring can be a meditative activity that helps to calm and focus the mind.

If you’re looking for a way to relax and de-stress, then adult colouring books may be right for you. Keep reading to learn more about the benefits of adult colouring books and why they are becoming so popular.

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The benefits of adult colouring books

Colouring books for adults offer many benefits to adults who want to relieve stress, express their creativity, and improve their focus. Here are a few of the benefits that adult colouring books can provide:

1. Improved Concentration and Focus – One of the main benefits of colouring is that it helps people to improve their focus and concentration. When you colour, you are often engaging in repetitive motions which can help to improve focus and hone in your attention.

2. Stress Relief – Colouring is a great stress reliever, as it gives your mind something calming and relaxing to focus on. When you colour, you are immersed in an activity that allows you to clear your head, forget the external world and shut off negative stimuli.

3. Increased Creativity – Creativity is an important part of life, but it’s unfortunately something that many people don’t get to explore or exercise. Colouring books can be a great way to explore and express your creativity, while also providing a sense of satisfaction as you complete each piece.

4. Improved Mood – Colouring can help to improve people’s moods, as it promotes relaxation and can help to reduce anxiety and depression. The act of colouring can help to improve focus and concentration, which in turn can improve people’s moods.

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How to get started with adult colouring books

Colouring books for adults are becoming increasingly popular and are a great way for adults to relieve stress, express creativity, and improve focus. If you’re interested in trying out adult colouring books but don’t know where to start, here are some tips to help you get started:

– Choose the right colouring book: When choosing a colouring book, consider factors like the kind of designs and illustrations you’d like to colour, the paper quality and texture, the difficulty of the colouring, and your own preferences.

– Select the right colours: Make sure to select the right coloured pencils, pens, or markers to use with your colouring book. Some illustrators suggest specific marked sets, such as prismacolor or tombow, so you may want to pick a colour palette you like and acquire the colours to match it.

– Be patient: Colouring can be therapeutic and relaxing, but it can also be difficult and tedious work. Don’t expect perfection or else you’ll be too hard on yourself. Keep in mind that colouring takes practice and you’ll improve over time.

– Have fun: Above all else, make sure to have fun and feel free to get creative with your colouring!

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The best colouring books for adults

When selecting the best colouring books for adults, there is no one-size-fits-all solution. Just like any other type of art, what you consider the ‘best’ colouring book really depends on your own tastes and preferences. Below, we’ve listed a few of the best colouring books for adults based on customer reviews.

– “Secret Garden: An Inky Treasure Hunt and Coloring Book”, by Johanna Basford: This adult colouring book has become an instant classic and has attracted an abundance of positive reviews. It features intricate designs of flora, fauna, and other objects, and includes “little windows and doors on the pages, begging the mind to look beyond and explore new possibilities”.

– “Enchanted Forest: An Inky Quest & Coloring Book”, also by Johanna Basford: This follow up to the Secret Garden coloring book offers even more imaginative designs. It’s another bestseller and encourages adults to “create their own magical forest kingdom, immerse themselves in a sword-wielding quest and become their own soul sovereign”.

– “Color Me Calm: 100 Coloring Templates for Meditation and Relaxations”, by Lacy Mucklow: This colouring book was specifically designed for adults who want to relieve stress and relax. It features 100 intricate designs divided into five themed chapters, and is also filled with calming advice and tips on how to stay in a

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How to make the most of your adult colouring book

Now that you’ve got your adult colouring book, it’s time to make the most of it! Here are some tips to help you get the most out of it that you can:

1. Set aside some time to colour: If you’re serious about enjoying your adult colouring book, then set aside some time each week that you can devote solely to colouring. It doesn’t have to be a substantial amount of time, but make sure it’s enough that you don’t have to rush.

2. Focus on the little details: As you colour, zoom in on the little details and really focus on them. This will help you to slow down, focusing on the present moment instead of worrying about things outside of your colouring book.

3. Utilize different colouring tools: Explore colouring tools like colouring pencils, watercolours and markers. Go with whatever tool feels best for you to colour with, as it’s a creative process and you should enjoy it.

4. Experiment with different techniques: Get creative with different techniques like shading, hatching, blending and layering. It’s a unique form of art and you should have fun with it.

5. Frame your finished pieces: After you finish a page, frame it and hang it on your wall or place it on a shelf somewhere. This way you can look back

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The 5 best pencils for adult colouring books

For avid colouring book lovers, the right set of pencils makes all the difference. When choosing an adult colouring book, look out for smooth texture, pigmentation and blendability.

Here are the five best pencils for adult colouring books:

1. Prismacolor Premier Colored Pencils: This set of 72 pencils is a great choice for adult colouring books. They provide superior blending and shading, creating a smooth colouring experience.

2. Faber-Castell Polychromos: Featuring 120 vibrant colour pigments and wax-based coloured pencils, these pencils will unleash your inner artist.

3. Lyra Rembrandt Artists’ Pencils: These artist-grade coloured pencils provide superior coverage and offer excellent colour blending.

4. Cretacolor Artist’s Coloured Pencils: Made from natural earth pigments, these fine art pencils offer superior blending and colour saturation.

5. KOH-I-NOOR Hardtmuth Woodless Colouring Pencils: These round coloured pencils provide vibrant colour laydown without the wood casing. They offer non-toxic, waterproof colour pigments and are great for blending.

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Wrapping up – adult colouring books

Adult Colouring Books have been around for some time, becoming increasingly popular and diverse. Whether it’s to aid relaxation and reduce stress, express your creativity or just add some colour to your life, the world of Colouring Books is one that a great many adults have come to trend and enjoy.

No matter which Colouring Book you decide to get, appropriate supplies make the job that much easier. The right equipment also makes adult colouring books a wonderful hobby that can naturally keep you focused and de-stress. As your collection grows, as will your collection of supplies. From pencils to markers and intricate alternatives, the world of adult colouring books is your oyster.

Any adult looking to get into the world of colouring books should not be intimidated. Colouring books offer a great way to relax and express creativity. Specialty supplies can help you get started and make the process even more enjoyable, but fundamental supplies can work just as well. Get creative, purchase supplies and release your inner artist. Enjoy the incredibly unique and calming world of adult colouring books!